What are some unique New Year’s resolutions?
As the new year is here, everybody tries to be a better person for themselves and society. It’s not news that we, as human beings, constantly evolve and adapt to changes in our surroundings.
The new year is a good time to start making resolutions, but it takes a good amount of discipline and consistency to maintain those resolutions throughout your life. However, life doesn’t get easier, you just get better at going through it.
From simple New Year’s resolutions to top New Year’s resolutions in 2024, and everything in between, you can also craft your top 3, top 10, and so forth, suitable for work, your love life, personal development, and everything that has to do with your better self and all that surrounds you.
Top New Year’s resolutions for everyone.
Most of us want and need change but don’t know where to start from. If you’re part of this group of people then these resolutions are for you.
1. Stop trying to be perfect
Perfectionism is dangerous and draining. Once you stop trying to perfect everything you will realize there is so much beauty even in the imperfect.
2. Start taking recycling seriously
We only have one earth, and if we destroy it, we will have nowhere else to go. Do your part and make it a habit to try to recycle one day at a time.
3. Stop people pleasing
A lot of us are guilty of this, but the good news is that a lot of us are trying to stop it too. People pleasing can be very draining and detrimental to your mental health. Put yourself first; I promise you won’t regret it.
4. Stop comparing your life to people on social media
Please stop it, social media isn’t real! Don’t think too much of it. You can not compare your level 1 to the next person’s level 10. Nobody shows their losses online but only their wins, be careful not to fall into that trap.
5. Stop idolizing relationships
If that relationship doesn’t serve you anymore, please leave. You have so many people you haven’t met yet and so many people you didn’t know you could love as much.
6. Start therapy
I understand that therapy is only for people who are mentally ill, but that is completely false. Therapy is for anybody and everybody. Think of it like maintenance. Maintenance is important.
7. Start exercise
Exercise has so many benefits and is good for the body and the soul.
8. Stop depending on motivation
When you stop depending on motivation and inspiration and start trying to get the actual work done, you’ll notice that you’ll get a lot of things done faster.
9. Spend more time outside
Please do. It’s good for your health, both physically and mentally. Don’t skip this one.
10. Stop tying your identity to things you own
Plenty of people are guilty of this. If you’re one of them, please unlearn it. It’s damaging and draining. Start creating your own identity outside of your career, that new car, or that new house.
11. Learn to fast from food
Learning to fast is a good thing because fasting has so many benefits for our body, like an increase in cognitive performance, a reduced risk of metabolic diseases, and so much more. You could pick out one day in a week to fast for at least 6 hours. Your body will thank you.
12. Start using sunscreen
Skincare is very important in our day-to-day lives. Sunscreen helps protect your face from the sun’s rays and overall gives you a more youthful look.
13. Start doing what you want to do with your life
Stop listening to other people’s opinions and do what makes you happy. You have one life. Live it.
14. Learn a new language
Learning a new language can never go wrong. Start off your new year by doing something intentional for yourself.
15. Sleep more
I know we’ve heard this countless times, but it can not be overemphasized. Give yourself more time to sleep. Start now, and your body will thank you.
16. Practice gratitude
Start practicing gratitude this new year and watch how you’ll be content with most things. Gratitude is the path to peace.
17. Learn to be alone
Most people don’t like being alone or can’t do activities alone, but loneliness and solitude are two different things. Know the difference, and you’ll realize how many people you’ve let in because you’ve been afraid of being alone.
18. Save more money
Start saving this new year, no matter how small. Saving helps with discipline and gradual consistency.
19. Read more books
There’s nothing like wasted knowledge or too much knowledge.
20. Start romanticizing your life
Go on dates with yourself. Tell yourself sweet things. Be the main character. Make coffee and dance. Go outside and enjoy the sunset. Take pictures of anything and everything. It’s your life. live it.
21. Visit the dentist
This new year, try to visit your dentist at least every 3 months. Your teeth will thank you.
22. Try something new
When was the last time you tried something for the first time?
23. Leave that relationship
If that relationship doesn’t serve you anymore, then it’s time to leave.
24. Stop counting calories
Counting calories is very harmful to your body.
25. Do charitable acts at least once a quarter
There is joy and giving and helping. Don’t forget this.
26. Improve your vocabulary
You can read more books and watch the news to have a better vocabulary.
27. Be supportive
Stop being pessimistic and start being supportive. Support goes further than you think.
Explore the world. Meet new people. Taste new foods. Get out of your comfort zone
29. Visit the museum
The museum is such a beautiful and artistic place to visit.
30. Set monthly goals
Start setting monthly goals this new year, no matter how small you think they are.
31. Start taking vitamins
This can not be overemphasized. Please take your vitamins and watch yourself glow both in and out.
32. Change your closet
Once in a while, a little closet makeover would be nice.
33. Let your inner child grow
This new year, allow your inner child to experience everything they didn’t have the chance to.
34. Be you
Stop being who they want you to be and start being you. It’s liberating.
35. Laugh loudly
Laughter is the best medicine. So don’t let anyone dim your light.
36. Smile at strangers
The world is already difficult. Smile, life is too short.
37. Give unsolicited compliments
You never know whose day you’re going to make.
38. Fall in love with the earth
The earth is so beautiful, and most of us fail to see it sometimes because we are too busy with our own ventures. Take a moment and breathe.
39. Don’t be afraid to say no
Stop saying yes and maybe to things you’d rather say no to. Save your energy and tell them no.
40. Identify your vision
Most people have no vision or have a hard time identifying it, but it’s really not that hard. Just think of where you want to be five years from now, and every other answer will fall into place.
41. Meditate for 10 minutes
Meditation has proven to be a good way to get in touch with yourself and your surroundings. If you want to be more mindful this year, learn to meditate for at least 10 minutes every day.
42. Stop stuffing your emotions down
This is very harmful to our mental well-being. When you’re sad, cry. When you’re angry, let them know. Stop beating yourself down to accommodate others.
43. Surround yourself with positive people
Being around more people who make you laugh and motivate you is a good way to start off the new year. Misery loves company, so it can be very easy to fall into those dark places while trying to get a friend out.
44. Lay your bed after waking up
This is a very good habit to start the new year with. It gives you a good start to your day.
45. Stop criticizing other people’s opinions
You need to understand that not everybody is you, so it’s okay in the next person’s opinion to differ from yours. Humans are diverse
46. Forgive yourself
A lot of us struggle with forgiving ourselves. It starts with understanding that you did the best you could with the knowledge you had at the time. Start working with this, and life will come a lot more naturally.
47. Start investing in yourself
Don’t be afraid to invest in yourself and your cognitive ability. Learn new things, invest in your skin, and your clothes, and you will look back and thank yourself.
48. Learn to control anger
Anger is a very poisonous emotion. Learning to control it will prevent a lot of unnecessary things from happening.
49. Take more pictures
Life is too short. Nothing lasts forever. Make videos and take pictures. You never know what you have until it’s lost.
50. Go on more adventures
Once in a while, we need that adrenaline rush. Go hiking, skydiving, or even bungee jumping. Start the new year with a bang.
Over to you.
The new year is a beautiful time to make new resolutions but don’t forget you can always decide to start or stop habits whenever. Each new day is a new opportunity, don’t waste it.
Overall, New Year’s resolutions can be a great way to focus on self-improvement and to create positive changes in one’s life. By setting specific goals and working towards them throughout the year, it is possible to make significant progress and to achieve one’s goals